In the last 5 years (so really not that long at all) we’ve all become obsessed with the idea that if we don’t continuously show off everything our partner does for us or with us, then somehow it isn’t a legitimate relationship worth having.

And even MORE importantly, if they aren’t showing us off then they aren't worth keeping around and you’ve gotta replace them ASAP with someone who truly appreciates you (apparently).

But why is this? And who’s fault is it? Can we blame the dozens of reality TV stars who’s jobs it is to showcase every aspect of their lives and flat everything they’re doing? Or does the issue sit with us and how easily we think we should be adopting the same life style?

I speak to so many people who feel that unless they’re being ‘shown off‘ on their partners social media accounts then they don’t feel validated. But why is the validation from strangers that you’ve convinced yourself you need, proof that you have a relationship worth having? What is it that makes us feel that we need to live every little detail with our partner from behind a phone screen, because you know, if we don't have photographic evidence then it didn't really happen.

The important question to ask yourself really, is this …. how do you feel when you’re around your partner in real life? Do you feel safe, do you feel special, do they make you feel appreciated? If the answer to all of these questions are yes, then why are you still chasing after the views and opinions of random people to make you feel like your relationship is doing well? If you’ve been introduced to all the most important people in your partners life, then honestly, the rest of the world really shouldn’t matter.

But here’s my theory, because we all feel so easily replaceable these days, we almost have the need to make sure we’re sharing the highlight reel of our relationship online to make sure everyone knows how ‘untouchable‘ it is and how ‘#couplegoals‘ you are, because if outsiders constantly get fed a stream of how amazing you guys are doing together, then maybe, just maybe …. there’s less chance of someone trying to step in and replace you.

Before everyone felt the need to over share their romantic escapades online, relationships seemed a lot less fragile because they were far less under the watchful eye of hundreds or thousands (depending on your following) of people. But now here we all are, wanting to share posts about every meal, every trip out, every present, because we want onlookers to think our romantic lives are prefect?

But what about when you step away from social media and away from your phone, do you guys actually share a connection that isn’t even photographable? Or are the two of you a well put together image mainly for the benefit of your socials?

So what happens to those of you who prefer to keep your relationships ‘private‘ and I use the word private loosely because actually all it is, is just not flooding all your accounts with every single move you guys make together. But nowadays, unless you advertise your movements on your social media accounts you’re called private.

Maybe privacy is the way forward, so we can live more in the moment and stop chasing the validation from people who really we shouldn’t really care about.

So if you want to be private or not, the first step really is to stop putting so much pressure on your relationship by feeling the need to live every second of it through your social media accounts and focus more on how your partner makes you feel in real life.

Want to learn more about how you can adopt skills to make sure your relationship is successful as it can be?

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